5 best meditation app for iPhone in 2021 | Mindfulness App

5 best meditation app for iPhone in 2021

Author image By Manish Patel  |  Tuesday, June 4, 2019 12:33 PM  |  4 min read  |   9

5 best Meditation app for iPhone

Don’t you think your mental health is as important as your physical health? In fact, it is more necessary to be mentally happy and healthy to overcome all physical stress. Well, meditation plays a very important role in keeping you mentally powerful. Your breathing techniques, your surroundings, your aura all can be kept clean and powerful with one simple health regime – Meditation app!

Nowadays with busy schedules, it might be a little less easy to meditate, but do not forget with the best meditation apps it can be made possible anywhere even while you are traveling. In this article, we have come up with the best meditation apps of 2019 for beginners as well as the best meditation app for kids.

But before that let me share a very few benefits of meditation.

  • It helps in reducing stress
  • Controls high blood pressure & variability in heart rate
  • Reduces insomnia
  • For kids helps in increasing the attention span & also create self-awareness
  • Reduces anxiety
  • Can also help in memory loss issues & reduce physical pain
  • It helps in fighting against addiction.

There are many more advantages of meditation apart from the ones mentioned above. For some, individuals focusing on an ordinary practice like meditation is troublesome. With a little assistance from the best meditation apps, just like many other people, even you can get advantages.

Attempt these best meditation apps for iOS, practice meditation and let us know your thoughts.

5 best meditation Benefits

1. Headspace – Guided Meditation (Ratings: 4.7)

I opted for this meditation app as it has been the best meditation app of the year on the app store.
It is a guide to happiness & health. It has different tasks/techniques to meditate, a mindfulness app, breathe & focus. If you are a beginner at meditation you need not worry. Headspace is the best iPhone meditation app for beginners as it provides a free basic course of meditation for beginners.

Another wonderful experience about this app is its Sleep by headspace. This part of the app helps you overcome the issues related to sleep. For better user experience, they have the dark screen mode for users using it to sleep at night. Amazing right?

There is also a special section for kids in this app that provides sessions on calm, kindness & focus. It is a one-stop solution.

Cost: Free basic course

2. Breathe – Sleep & Meditation (Ratings: 4.6)

I incorporated this application since it’s much more advantageous for occupied in a hurry people. Breathe is the care application for Apple Watch that permits you to press in a brisk contemplation while never hauling out your mobile phone.

It has music content carefully chosen for you to meditate, relax, sleep sound & focus. The main part of the application is it has a 12 weeks program/challenge which helps you improve your meditation skills. It also has hypnotherapy sessions.

Includes programs for teenagers & kids to make them more attentive & get less distracted. Compatible with all the devices such as iPhone, iPad, iPod and syncs the data automatically. Breathe app is integrated with Apple health kit.

Cost: Free
Paid Premium Membership.

3. Calm – Meditation & Sleep (Ratings: 4.6)

Calm has a wide scope of guided meditations. It is most importantly designed & developed to help individuals for unwinding & relaxation, in contrast with certain reflections that are intended to motivate profound idea or inventiveness.

It has various meditations varying from 3-mins to 25-minutes. In case you’re enthused about building up a day-by-day practice, attempt Daily Calm, the application’s 10-minute program that you can rehearse before the start or end your hectic day.

Calm likewise offers breathing activities, rest stories, and mitigating foundation tracks to enable you to improve your rest. The top-notch membership incorporates all that and that’s only the tip of the iceberg. Much more from it awaits like – Music according to meditation mood, masterclasses, etc.

Cost: Free
Paid Premium Membership.

4. Oak – Meditation & Breathing (Ratings: 4.8)

Oak is purposely designed to transform your meditation experiments into a daily habit. It incorporated tasks for meditation, sleep & breathing. Ranging from a 5 min session to 30 mins session you can choose anyone according to your need.

This app comes with a meditation timer for all those who wish to meditate on their own with their convenient meditation duration, that too with ample music options available.

Another amazing thing about this app is it tracks your progress. Not only this but also suggest new tasks to be accomplished keeping in mind your previous records. It is also integrated with the Apple health kit for tracking mindful minutes.

Cost: Free with in-app purchases.

5. Stop Breathe & Think kids (Ratings: 5)

This app has been mainly designed & developed for kids to help them be calm, resolve conflicts, have proper sleep & learn to meditate. This is the best meditation app for kids we have come across.

It has wonderfully animated videos for kids, mindful bedtime stories, More than 25 premium missions for meditations to overcome disappointment, stress & over excitement. It also has different activities & catchy stickers to reward the progress of the kids & make it more exciting for them.

This app is a perfect combo of Fun + Learning for your kids.

Cost: Free with in-app purchases.

Hope this article will help you choose the best meditation app for beginners. Also if you are a parent and looking for the best meditation app for kids, we have a couple of options mentioned above. Keep Calm & Meditate!

 

5 best meditation app for iPhone in 2021

Contact Us

 

 


Author image

Manish Patel

Manish Patel is a Co-Founder of Concetto Labs, a leading mobile app development company specialized in android and iOS app development. We provide a one-stop solution for all IT related services.

Why Our Client Love Us?

  • Fast kick-off
  • Agile Ready
  • 98% Client Retention
  • 360-Degree solutions

Our integrity and process focuses largely on providing every customer the best recommendations for their respective business. Our clients become recurring customers because we always go beyond their expectations to deliver the best solutions.

Get In Touch
Mr. Sieva Savko
Customer for over 4 years Mr. Sieva Savko Norway

Concetto Labs have provided us with a tremendous amount of help. Their competence in various IT fields led to a positive outcome while facing different challenges. A lot of value was given by their helpful professional staff. To describe this company in three words: effectiveness, collaboration, trust. I would also like to personally thank Mr. Tejas Patel for his positive, friendly, and highly competent approach. The all-around support provided by him made every task at hand a no-brainer.

Miss. Caroline Jack
Customer for over 4 years Miss. Caroline Jack South Africa

It has been an absolute pleasure working with the Concetto Labs team! We have worked together on a few projects now, all of which have been successful. You can rely on good communication and response times from these guys. And they go above and beyond to ensure that the result is achieved. Because of their great service, they have become an integral part of our business and we will continue to use them going forward.

Mr. Richard Bartlett
Customer for over 3 years Mr. Richard Bartlett United States

Concetto Labs is a group of incredibly talented individuals. They are very responsive and communicate with you each and every step of the process. I worked with Manish Patel throughout the entire process and must say that I have never conducted business with a more honest and professional individual. Together with his team, Manish created www.travcentiverewards.com exactly how we envisioned it to be. Thanks for all of your hard work.

Mr. Conrad Abraham
Customer for over 2 years Mr. Conrad Abraham United States

Concetto Labs team is my go-to for any simple or complex development projects. They have risen to the challenge. Great project management, communication, and super quick turnaround. I’ve done multiple projects with them and don’t plan on changing that.

Mr. Edward Chin
Customer for over 4 years Mr. Edward Chin Canada

Concetto Labs was able to bring my complex idea to life. Throughout the project, Concetto Labs maintained constant communications and was always professional - considering I had no experience in what I wanted to create their welcoming attitude, patience, and knowledge in the field created the perfect environment to work in. I was so impressed with their work that I've kept them on board as my go-to experts. Thanks for the worthwhile experience and the breathtaking product.

Karuna Govind
Karuna Govind CTO & Co Founder (Coupay) London, UK

We started working with Concettolabs due to the influx of work on mobile (Flutter) and frontend (React.js). It's been fantastic working with them. Good, consistent communication and good quality of work means they may be our first choice for many projects to come.

GlobalClients
Good Firms Clutch App Futura Microsoft Associate Mobile App Top Developers Gesia
 

Ahmedabad

303-309, City Center, Science City Road,
Ahmedabad - 380060
 

Broomfield

2355 Prospect LN,
Broomfield CO-80023
 

Oshawa

1557 Clearbrook Dr,
Oshawa, ON L1K 2P6
 

Ilford

6 Hastings Avenue,
Ilford, IG6 1DZ, UK
 

Bodo

Lille Hunstad 4A,
8019 Bodø